Super Foods
A list of the top 10 healthiest foods may seem like a come-on.
Magic food? We all know there are no real magic foods. The road
to optimum health is not in a pill or one magic food. But there
are foods that pack such a nutritional wallop and possess such
powerful health benefits, that they are referred to as "super
foods".
This healthy food list consists of foods that are nutrient
dense. That is, they have more nutrients per calorie than most
other foods. They have also been proven to contain vi...
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